Leigh Saward
Psychotherapy & Coaching
Individual Sessions
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If you feel stuck or trapped in an impasse between...
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The Longing for Change and the Fear of Change,
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I support you to access clarity, courage, self-worth and inspired next steps!
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A coherent internal system has a
critical mass of Aware Adult Self.
This Self can reconcile all the other internal voices pulling in different directions,
grounding you in
Clarity, Calm and Self-Worth.
Leigh Saward
Session Details
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Clarity call: Free call for 15 mins to discuss if this work is for you.
Cost: $145 for 60 min session
Concession: $125 for 60 min session
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Available as: Phone and Online (Zoom) Sessions.
Sessions can be extended to 1 hour & 15 minutes when needed, to allow time to work through important layers.
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Based on an integration of somatic psychotherapy, transpersonal counselling, transformational coaching and
spiritual self-inquiry (and when requested EMDR or EFT Tapping), the way I work is embodied, emotionally and spiritually aware and trauma informed.
While cognitive understanding is important, if we stay at the level of talking and intellectual understanding alone, there is less of a shift in the deeper layers of experience. The orientation of my work is deep and high. Deep somatic healing, towards higher visions, potentials and goals. I primarily work with the IFS or Voice Dialogue processes (inner parts work) for deep healing and I work with transformational coaching towards Soul level Calling and Purpose goals.
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If you are ready to heal the underlying causes of difficult symptoms, I'll support you to be with your inner world and shift into new states of awareness towards new possibility.
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Feeling self-regulated and safe is important in therapeutic work. We can be guided to access our feelings while remaining in contact with our Aware, Present-centred, Higher Self, who is able to witness our vulnerable feelings, while remaining grounded with current reality and connected to our own agency.
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Facing Shadows
It is not an easy thing to face our own shadow,
let alone the shadow of world events.
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To be aware of and willing to face difficult things that
family, friends or colleagues won't acknowledge or look at,
can be a deeply lonely experience.
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The essence of complex relational trauma is the abandoning of our True Self in order to
survive a situation, where those who appear to have power threaten us or deny our Sovereignty.
It takes incredible courage to hold to your values when surrounded by
manipulative, rejecting or threatening messages from people who matter.
I welcome anyone choosing Autonomy and Sovereignty over any form of
coercion or violation of consent.
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Understanding narcissistic abuse and doing the inner work
to heal relational trauma, are the two biggest keys to being able to
perceive manipulation and discern intent, at all levels,
both personal and cultural.
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I support you to hold a sense of grounded Self-trust,
amidst the challenging storms we may still
have to go through.